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ACL Again: Hamster Wheels, Horses, and Healing
I had my follow-up appointment with my surgeon this week and, thankfully, everything looks good. He said I’m right where I’m supposed to...
Cassie M.
3 days ago2 min read
Hazel
Twelve weeks. I can hardly believe it. Honestly, after all the stress I felt in the beginning, I’m feeling really good now about how fast...
Cassie M.
Aug 242 min read
Week 8 ACL Recovery. Back on My Feet... Litterally
Eight weeks post-surgery and I’m finally feeling like I’m getting my legs back under me — figuratively and literally. I won’t sugarcoat...
Cassie M.
Aug 62 min read
Week 7 ACL Recovery: Back to Work (Cue the Tears)
Heading into week 7 of ACL recovery, and it’s officially time to go back to work. Cue the crying. It’s not that I hate my job—let’s be...
Cassie M.
Jul 202 min read
Nearing Six Weeks Post-Op: Waddles, Indentations, and a New Perspective
I’m almost six weeks out from my ACL surgery, and I have to admit — I’m pretty excited at the thought that I might soon be able to ditch...
Cassie M.
Jul 152 min read
Workouts You Can Do While Recovering from ACL Surgery: A Realistic Guide
Recovering from ACL surgery can feel like you’re stuck on the sidelines. I know firsthand how frustrating it is to feel like your body is...
Cassie M.
Jul 23 min read
Week 4 Post-Op: One Step Closer (Literally)
Heading into Week 4 post-surgery , and guess what? The crutches are officially retired — maybe they’ll become Halloween decorations...
Cassie M.
Jun 302 min read
Week 3 ACL Recovery: More Than Just a Leg Rehab
We’re only halfway through Week 3, and I’ve already hit a major milestone— 106 degrees of flexion in physical therapy today! My leg...
Cassie M.
Jun 252 min read
Day 13 Post-Op: Down to One Crutch and Feeling Like a Boss
Okay… I know I’ve said it before, but this recovery is so much faster than the BEAR ACL surgery . I’m honestly still shocked. Thirteen...
Cassie M.
Jun 202 min read
BEAR ACL vs. Traditional ACL Surgery: A Real Mom’s Perspective
When I tore my ACL the first time, I chose the BEAR (Bridge-Enhanced ACL Repair) surgery. It was newer, innovative, and best of all,...
Cassie M.
Jun 183 min read
Real Life Doesn't Stop—Even on Crutches
Last week, my bio kids were at their dad’s house for the first stretch of my ACL recovery. It was honestly a blessing in disguise. I got...
Cassie M.
Jun 172 min read
One Week Post Surgery- A Different Kind of Hard
It’s been one week since my second ACL surgery, and while it hasn’t been easy, it’s been different —and in some surprising ways, easier....
Cassie M.
Jun 162 min read
The Second Time. When Everything Seemed Just Right.
It was a Saturday—one of those nearly perfect days where everything feels like it’s finally coming together. My partner, Jake, and I...
Cassie M.
Jun 163 min read
The Day I Tore My ACL
A volleyball, some hot sand, and one very loud pop. It was a Sunday — July 7, 2024 — and we were wrapping up a weekend at our campground....
Cassie M.
Jun 134 min read
Welcome to My ACL Recovery Journey (Take Two)
Welcome to My ACL Recovery Journey (Take Two) Real stories, real setbacks, and getting back up — literally. Hi, I’m Cassandra — a working...
Cassie M.
Jun 123 min read
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